How to Stop Feeling Guilty (& How I lost my Cool in the South of France)

If you’ve ever wanted to know how to stop feeling ashamed about something, this video is for you.​

Are you holding on to guilt, or do you feel ashamed about something you did? In this video, I’ll teach you how to transform your feelings of shame or guilt. It’s normal to feel this way after we act out of integrity with our best self, but continuing to hold on on to those feelings does not serve us. You can free yourself and stop feeling guilty or ashamed.

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