“The long term benefit is the serenity I feel inside…”
It was incredible! It took a weight off my shoulders. It took away a 30 year spiritual pain that I had, so I gained a sense of peace and forgiveness. The long term benefit is the serenity I feel inside and knowing how to connect with it. I feel like a completely new person.
It is one of the best things I have ever done for myself. Sincerely all of it was such a liberating experience. I will treasure this forever.
Embrace the Joy: A Mindful Approach to Christmas (and Beyond)
This time of year is supposed to be all about love, joy, and peace, but let's be real – it often brings a wave of anxiety and overwhelm. I've been there, feeling the weight of expectations and a sense of dread as Christmas approached. But guess what? I changed that...