“This has truly been the miracle I was hoping for.”
Before attending the retreat I was feeling broken…my stress levels were too high and sleep was difficult…I loved that Kelly was so down to earth..after the retreat I finally felt “me”. Kelly is an inspiration with so much talent in helping others…I can honestly say this has truly been the miracle I was hoping for. I feel happy, whole, alive and full of love and hope. I can finally say I am serene. I would recommend this to anyone feeling a little lost. Thank you Kelly, thank you. You’ve changed my life.

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You Are Not Your Thoughts

The realization that “you are not your thoughts” has truly transformed my life and can do the same for you. Many of us, including me, have been in that place where we felt like our thoughts were who we were, consumed by the never-ending stream of mental chatter. But...

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How Appreciation Connects You to the Present Moment

How often do you find yourself rushing through tasks and thoughts, disconnected from the present moment? In the whirlwind of your everyday life, it's easy to lose sight of the here and now.  But what if I told you there's a simple yet profound way to anchor yourself...

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