Mindful Driving

How often have you driven somewhere and then when you arrive, you don’t even remember driving?

This is an opportunity you can practice being in the moment. So, the next time you get in your car, feel the seat underneath you. Feel the steering wheel in your hands and pay attention to what’s going on around you.

And then you can really enjoy the journey instead of being stuck in your head.

If you enjoyed this video or found it helpful, please share it with others!

Sign up for my email updates & my free “Inner-Peace” E-Book & Video.

1 Comment

  1. can I download the videos and watch later with out internet .

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Stay with the journey

Inner Certainty

Albert Einstein is quoted as saying, "The most important decision we make is whether we believe we live in a friendly or hostile universe." And it seems to me there are 2 types of people, depending on which of those you believe. As a former worrier and over thinker, I...

read more

How to be OK with Uncertainty

When we're so afraid and scared of uncertainty and of the future, we can close ourselves off to possibility. There is so much unknown in the midst of this global pandemic, the Coronavirus. We don’t know when it’s going to come to an end and when everyone will be able...

read more