“When I arrived home I felt fresh, alive and more capable.”
The retreat was everything I expected and more! …I made such strong connections with all the women participating in the retreat. The food was amazing and I didn’t think I’d enjoy the daily yoga as much as I did…
There was a perfect amount of free time, soul sessions, meditation and yoga…perfectly timed and organised…
I’ve always felt it too difficult to switch the “busy” off and be in the moment. By the end of the week I had released so much tension! When I arrived home I felt that I could start again, I felt fresh, alive and more capable.
Where’s Your Attention?
If you want to feel good and be your best, you need to be aware of what you are putting your attention on. Because Feeling good most importantly comes from the quality of your thoughts. Your power comes from choosing. When we’re not consciously choosing, we can revert...