“It has been soulful, gentle and loving every step of the way…”
I would recommend this retreat to anyone wanting to live a more fulfilling life…This retreat has reminded me of the importance of self-love, self-respect and self-care…It has been soulful, gentle and loving every step of the way…The resort is magnificently beautiful, lush and holds the energy of love, gratitude and abundance…I had time to listen to my heart and I can move forward and take its whisperings into the world.

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You Are Not Your Thoughts

The realization that “you are not your thoughts” has truly transformed my life and can do the same for you. Many of us, including me, have been in that place where we felt like our thoughts were who we were, consumed by the never-ending stream of mental chatter. But...

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How Appreciation Connects You to the Present Moment

How often do you find yourself rushing through tasks and thoughts, disconnected from the present moment? In the whirlwind of your everyday life, it's easy to lose sight of the here and now.  But what if I told you there's a simple yet profound way to anchor yourself...

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