“I arrived tied up in my head, I left with my head and heart as one.”
The retreat was so much more than I expected it to be. I arrived tied up in my head, I left with my head and heart as one. I was mentally and physically spent on arrival. I left calm, at peace and connected…
I would ABSOLUTELY, MOST DEFINITELY recommend this retreat…Anyone who needs to have some re-adjustment in their lives or feels they aren’t following the right path or is at a bit of a loss should absolutely allow themselves the time and space to do this retreat.
Embrace the Joy: A Mindful Approach to Christmas (and Beyond)
This time of year is supposed to be all about love, joy, and peace, but let's be real – it often brings a wave of anxiety and overwhelm. I've been there, feeling the weight of expectations and a sense of dread as Christmas approached. But guess what? I changed that...