Julie Maree Honeysett

Item: Julie Maree Honeysett
Author: Kelly Hine

Kelly provides a multitude of self help strategies and coaches you along the way with a gentle, real and nurturing approach to mindfulness and wellbeing. I have never found anything else that is so helpful, relevant and easy to both listen to and understand. If you want to live your best life and be armed with life skills to help you in today’s ever challenging life, this is for you. It has changed my life in so many ways and has given me strength and confidence and at the same time brought me untold peace of mind.

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Embrace the Joy: A Mindful Approach to Christmas (and Beyond)

This time of year is supposed to be all about love, joy, and peace, but let's be real – it often brings a wave of anxiety and overwhelm. I've been there, feeling the weight of expectations and a sense of dread as Christmas approached. But guess what? I changed that...

You Are Not Your Thoughts

The realization that “you are not your thoughts” has truly transformed my life and can do the same for you. Many of us, including me, have been in that place where we felt like our thoughts were who we were, consumed by the never-ending stream of mental chatter. But...

How Appreciation Connects You to the Present Moment

How often do you find yourself rushing through tasks and thoughts, disconnected from the present moment? In the whirlwind of your everyday life, it's easy to lose sight of the here and now. But what if I told you there's a simple yet profound way to anchor yourself...