Island Life Ceningan Bali + the Philosophy I Live By

Ceningan Island was our first stop for our 8-month world trip. We’ve been here many times over the years, and I wanted to show you some of the things I love to do here, and a glimpse into our recent stay.

In this video, I also share a really simple 3-part philosophy, or mindset that I live by and practice every day, which helps me to live happier. These 3 principles have helped me to manage negative thoughts, as well as challenging emotions that arise. You can use this to support you in your every day life too. It’s an ongoing practice! I recommend writing them down somewhere that you can easily refer to, so that you’ll remember and you can “anchor” back to time and again.

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