Erin T.

“The retreat exceeded any joy I thought I could feel…”
I arrived very tired but excited and left feeling joyous, gracious and blissful.
There was nothing I didn’t enjoy! I gained a clear view of the importance of love but particularly self-love. I also gained valuable tools and a fresh perspective on life.
It was a great program. I would absolutely recommend this to anyone who is looking to bring more joy, better health and balance, peace and clarity into their lives.

Stay with the journey

You Are Not Your Thoughts

The realization that “you are not your thoughts” has truly transformed my life and can do the same for you. Many of us, including me, have been in that place where we felt like our thoughts were who we were, consumed by the never-ending stream of mental chatter. But...

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How Appreciation Connects You to the Present Moment

How often do you find yourself rushing through tasks and thoughts, disconnected from the present moment? In the whirlwind of your everyday life, it's easy to lose sight of the here and now.  But what if I told you there's a simple yet profound way to anchor yourself...

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