Calming Anxiety

30 Minute Video + Meditation

  • Learn 3 steps to quickly calm your mind & body (even if you’ve never meditated)
  • 12 minute Meditation Download to use on the go.
  • Bonus breathing technique.

Simply click below so I can share it with you and you can get started right away.

Calm Your Anxiety

30 Minute Video + Meditation

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Calm & Happy

Video Series for Soulful Women

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